Ayurveda Training
| Days | SUBJECT | Duration |
| 1st Day |
History of Ayurveda i) Ayurveda & its origin ii) Five elements, Tri-Doshas and their significances iii) Individual constitutions iv) Ayurvedic Diet |
3 hrs |
| 1st Day |
"Shirobhyanga"– Head, Neck and shoulder massage: i) Separate treatment procedure explanation for head, neck & shoulder massage ii) Oils used in this massage process, its description and uses. iii) Hands on practical demonstration for one hour |
3 hrs |
|
2nd Day |
"Shirodhara" – Oil Pouring on the third eye i) Explanation on treatment procedure in detail ii) Three divisions of Shirodhara as per medium/oil used "Shirodhara"-Practical Classes Details of the Shirodhara Gadgets, earthen pots etc. Details of herbal Shampoo & uses. Hands on practical demonstration |
3 hrs
3 hrs |
| 3rd Day |
"Udwarthanam" – Powder Massage i) Explanation on treatment procedures-massage on front and back part of the body ii) Ayurvedic Products used for this treatment-its functions. iii) Hands on practical demonstration for one hour. |
3 hrs |
| 3rd Day |
Ayurvedic Facial Massage i) Explanation on Treatment procedures, powders & creams used ii) Products used and its significance with botanical names iii) Hands on practical demonstration for one hour. |
3 hrs |
|
4th Day
|
"Abhyanga Snanam" – Ayurvedic Full Body Massage Therapy i) Facilities needed to perform the treatment ii) Ayurvedic massage oils used for the treatment iii) Different stages in which massage is performed with diagrammatical explanation. "Abhyanga Snanam"-Practical Classes Hands on practical demonstration. Details of herbal bath. Benefits & Uses of herbal bath powder. Ingredients of herbal bath powder. |
4 hrs |
| 4th Day | "Kati Vasti" – Oil treatment for lower back ache The central portion of the body is called 'Kati'. Vasti implies a container. Kativasti is an effective therapy for Kaitsula, which is the term for lower backache or stiffness or pain felt along the back. |
2 hrs |
| 5th Day |
Herbal Powder Bolus Massage – Podi Kizhi i) Different types of Bolus massages ii) Treatment procedures for each massage and its significance iii) Hands on practical demonstration for one hour. |
3 hrs |
| 5th Day | "Padabhyanga" – Foot and Leg Massage i) The whole massage process is divided into two parts: - I. Massage from knee to feet II. Massage of feet ii) Treatment procedures for each stage and its significance iii) Hands on practical demonstration for one hour. |
1 hr |
